Breast self-exam or a breast self-examination is a check that a woman is at home, in order to find any changes or problems in the breast tissue. Breast self-exam is an easy way to detect breast problems from benign tumors and breast cancer. To perform this self-examination, women must follow a few steps you need to know before, so it is necessary to first consult your doctor or go to the entity of health where he received medical attention.
